I don't know about you, but throughout the winter, we struggle to get enough fresh fruits and veggies into our daily diet. During the fall and winter I notice a shift in my energy, my metabolism, and even my cravings.
Mike and I put together this incredibly delicious smoothie recipe that we drink daily to boost our immune system and provide us with a daily dose of veggies and fruits. We also swear by it before we travel.
Cheers to Prepping your Immune System for the Winter Months Ahead!
1 Pear (include skin and core) remove the ends.
1 Lemon squeezed
1 Banana
1 Heaping handful of spinach
16-20 oz of water
Ice
Blend Until Smooth!
Makes 2 servings
Labels: boost immunity, cleanse, green smoothie, smoothie recipes
